The impact of a poor diet over time contributes to the risk of developing illness and other problems such as being over weight or obese, tooth decay, high blood pressure, heart disease, type II diabetes, osteoporosis, some cancers and eating disorders.
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The King of Superfoods, kale is densely packed with powerful compounds linked to improved heart health, increase weight loss, and protect against disease.
Packed with protein and fibre and a high vitamin & mineral profile is great for muscle management, improves eye health, reduced oxidative stress, helps prevent cancer, and reduces blood pressure..
Known for it’s anti-inflammatory properties, good for fighting disease, this soothing herb aids digestion and helps reduce bloating.
As well as being delicious, mint works against harmful gut microbes, regulates muscle relaxation, and helps control inflammation.
Fennel is packed with important nutrients such as vitamin C, calcium, magnesium, potassium, and manganese. All parts of the fennel plant, including their feathery fronds are blended into the Veggie Pod, providing powerful antioxidants like chlorogenic acid, limonene, and quercetin.
Being a cruciferous green vegetable and delicious, bok choy is full of fibre, vitamins, minerals, and other nutrients that make it a beneficial addition to your diet. Like other dark, leafy greens, it’s full of antioxidants and other compounds and is an excellent source of the flavonoid to help to reduce inflammation in the body.
Rich in immune-boosting antioxidants, coriander offers several antioxidants, which prevent cellular damage caused by free radicals, shown to fight inflammation in the body and reducing unpleasant digestive symptoms like bloating and discomfort often experienced by people with IBS.
Full of medicinal compounds, anti-inflammatory agents, and antioxidants, turmeric is one of the best nutritional supplement for brain and joint function, heart disease prevention, and aids in boosting mood.
High in Omega-3, protein and fibre, linseeds are commonly used to improve digestive health or relieve constipation, lower total blood cholesterol and LDL, or "bad" cholesterol levels.
Loaded with anti-inflammatory and antioxidants compounds that prevent stress and damage to your body's DNA.
Helps you feel full for longer which can aid in weight loss. Rich in fiber, vitamins, and minerals, apples provide an array of antioxidants to help neutralize free radicals which prevents premature aging, and enhance skin glow.
Refreshing, low in calories and good for hydration. High in Vitamin C, K, antioxidants, and magnesium which assists in calcium absorption and plays a key role in preventing inflammation.
The vitamins, fiber, and plant compounds provide essential health benefits, aiding digestion. The pulp, rind, and juice are rich with vitamins that stimulate immunity and reduce the risk of disease.
Leafy greens tops the chart as one of the healthiest vegetables, thanks to this impressive nutrient profile.
All your leafy greens for the day in one little pod. No waste or cleaning.
Lovingly made and packaged by hand. Veggie Pods are a reliable source of nutrition, saving you time and money.
Delicious blend of leafy greens with sweet apple, zingy lemon and fresh mint boosting goodness.
Take a look behind-the-scenes to see how the pods are lovingly handmade using only the freshest ingredients, with absolutely no additives.
After 3 years of comprehensive audits and reviews, along every aspect of our supply chain, from paddock to pod, GreenSky Organic is now certified organic.
It is strenuous work for our farmers to keep pests and bugs away from crops without harsh chemicals whilst ensuring that there is absolutely no cross-contamination from surrounding properties. It is definitely a labour of love, but we believe in the benefits of organic food and in delivering you only the best for your body.
When you choose organic, not only are you making the best choice for your body, but also the best choice for the environment.
| NUTRITIONAL INFORMATION Servings per package: 7 Serving Size: 110g |
||
|---|---|---|
| Average Quantity Per 110gm Serving |
Average Quantity Per 100gm |
|
| ENERGY | 165kJ (40Cal) | 150kJ (36cal) |
| PROTEIN | 1.3g | 1.2g |
| Gluten | Nil detected | Nil detected |
| FAT, TOTAL | 0.8g | 0.8g |
| - SATURATED | 0.1g | 0.1g |
| - TRANS | 0.0g | 0.0g |
| - POLYUNSATURATED | 0.3g | 0.3g |
| - MONOUNSATURATED | 0.1g | 0.1g |
| - CHOLESTEROL | 0.0g | 0.0g |
| CARBOHYDRATE | 4.8 | 4.4 |
| - SUGARS | 4.3g | 3.9g |
| - LACTOSE | 0.0g | 0.0g |
| - DIETARY FIBRE | 3.2g | 2.9g |
| SODIUM | 11.7mg | 10.6mg |
| Vitamin A | 104.3ug 12.6% RDI | 94.8ug |
| Vitamin C | 23.5mg 53.5% RDI | 21.4mg |
| Folate | 29.2ug 13.5% RDI | 26.5ug |
| Iron | 1.4mg 10.8% RDI | 1.3mg |
Source of Vit. A 12.6% RDI
Good Source of Vit. C 53.5% RDI
Source of Folate 13.25%% RDI
Source of Iron 10.8 RDI
Source of Fibre (2.9gm/100gm serve)
Low in Fat (0.7gm/100gm)
No Cholesterol (0ggm/100gm)
nut free – egg free – dairy free – gluten free – preservative free
no artificial colours – no artificial flavours – no added sugars – no added chemicals -
vegan friendly
