Red-GreenSky Chilled Frappe

Red-GreenSky Chilled Frappe

Ingredients

1 small beetroot or 2 cups of beet juice
1 GreenSky veggie pod (3x tbs)
2-3 cups water, depending how thin
you want your frappe
1 cup ice
1 to 2 GreenSky veggie pods
1 cup green or red grapes

Instructions

Combine all the ingredients in a blender and blend until smooth.

Fibre booster. Beetroot is the most rich antioxidant vegetable.
A diet high in antioxidants may reduce the risk of many diseases, including heart disease and certain cancers. Antioxidants scavenge free radicals from the body cells, and prevent or reduce the damage caused by oxidation.

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