Corn & 3 Cheese Fritters

Corn & 3 Cheese Fritters

Serves 6-8. Prep time 20 min. Cook time 15-20 min.


2-3 cups corn kernels
4 spring onions, finely chopped
½ red capsicum
1 GreenSky Organic pod (3x tbs)
½ cup cheddar cheese
½ cup parmesan cheese
1 cup (250 grams) cottage cheese
1-2 crushed garlic cloves
1 tsp cayenne pepper
¼ tsp sea salt
1 cup quinoa flakes
2 eggs
2-3 tbs neutral oil for cooking


  1. Place corn, onion, capsicum and cheddar and parmesan cheese into a mixing bowl and mix by hand to combine. Add in crushed garlic, cayenne, salt, quinoa flakes, a coat the corn.
  2. In a separate bowl, combine cottage cheese, eggs and green smoothie mix together. Mix well.
  3. Combine the egg mixture with the corn mixture and combine well.
  4. Allow the mixture to sit for about 5-10 minutes. This allows the fritter mix to firm up.
  5. Heat a on stick pan to medium heat and add oil. Wait until the oil gets hot. Add batter, 1 cup, at a time to form nice size fritters. Cook on both sides to a golden brown. Remove an allow to cool and a cooling rack.​


If you don’t want to fry them, you can use a non-stick pan with just a lite coating of oil and dry fry. The outside will not be as crispy – yet the finished product will be just as tasty. The choice is yours. ​ Serve with – choice of toppings like salsa, sour cream, or Moroccan Green Sauce. For extra zing – 3 drops lime PLUS 3 drops cilantro Essential oil from doTerra


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