Delivery is currently only available to Brisbane - Learn More

Call us on 0417 698 168 Order Now

GreenSky Energy Smoothie

Ingredients

½ ripe avocado
1 GreenSky veggie pod (3x tbs)
300ml almond milk or milk of choice
3tbs coconut oil or MCT oil
40g walnuts
35g cashews
1tbs sunflower seeds
1tbs chia seeds
Juice 1 small lime
Optional sweetener: add ½ cup of frozen pineapple

Instructions

  1. For a creamier texture, soak nuts for 10 min. in hot water.
  2. Start by blending the drained pre-soaked nuts (or raw un-soaked).
  3. Add in the avocado, lime juice and veggie pod.
  4. Last, add the oil and the seeds and blend until smooth.
KETO FRIENDLY. Avocado has monounsaturated fat and is high in fibre. It's potassium minerals helps regulate blood and hormones. The nuts and seeds are high in omega 3, minerals and protein which supports bone, joint and heart health. Great for hormone health, hair, skin and nails.

Leave a comment


Please note, comments must be approved before they are published

Your leafy greens for the week

Order Now